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Read ✓ Healing Sex A Mind Body Approach to Healing Sexual Trauma Sure women that it is all right to say “no” to unwanted sex Healing Sex encourages women to learn how to say “yes” to their own desires and on their own terms This mind body approach to healing from sexual trauma was crea. The best thing about this book is it has near the beginning a few pages of here s the minimum of self care that you should have in place in order to tackle this work It s a nice baseline for everyone really and it s a nice warning frankly

Free download ↠ PDF, eBook or Kindle ePUB å Staci K. HainesHealing Sex A Mind Body Approach to Healing Sexual Trauma

Read ✓ Healing Sex A Mind Body Approach to Healing Sexual Trauma The first encouraging sex positive guide for all women survivors of sexual assault heterosexual bisexual lesbian coupled and single who want to reclaim their sex lives While most books on the topic broach sexuality only to reas. this is a great VERY accessible guide for survivor s of sexual abuse especially child abuse i found it both insightful and incredibly down to earth Staci Haines helps survivors take control of their sexual lives again and move forwards on the path of healing the book is written mainly for women but even as an ally i gained a lot from it

Staci K. Haines å 6 Read

Read ✓ Healing Sex A Mind Body Approach to Healing Sexual Trauma Ted by Staci Haines who has been educating in the area of sexual abuse sex education and somatic healing for over 15 years Her techniues are ideal for anyone looking for a new way to heal from trauma beyond traditional talk therapy. This book takes a physical body based approach to healing trauma from sexual abuse or assault It s about identifying emotions and feelings in your body and discovering how they were caused by or relate to your abuse The idea is that when you can connect your present physical andT emotional feelings to memories of past trauma you can begin to understand the present day feelings and work through them heal them The book has excellent sections on dissociation handling triggers and figuring out what kind of support you need It walks you through common emotions and physical responses experienced by survivors at times I felt like Haines took a really babying hand holding approach but honestly I think it s an effective way to write a book like this very validating very basic making no assumptions about the reader s knowledge or experienceHealing Sex as the title suggests focuses on sex Half the book is ba

  • Paperback
  • 267
  • Healing Sex A Mind Body Approach to Healing Sexual Trauma
  • Staci K. Haines
  • English
  • 08 February 2019
  • 9781573442930