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Staci K. Haines (Read) Healing Sex A Mind Body Approach to Healing Sexual Trauma – eBook, Kindle eBook or Book Read

  • Paperback
  • 267
  • Healing Sex A Mind Body Approach to Healing Sexual Trauma
  • Staci K. Haines
  • English
  • 08 February 2019
  • 9781573442930

Staci K. Haines È 4 characters

Read & Download Healing Sex A Mind Body Approach to Healing Sexual Trauma á PDF, DOC, TXT or eBook Sure women that it is all right to say “no” to unwanted sex Healing Sex encourages women to learn how to say “yes” to their own desires and on their own terms This mind body approach to healing from sexual trauma was crea. this is a good one gentle embodied and in line with a lot of my existing approaches to healing trauma and being in relationships around and with trauma i wish there was out there for when you have no actual memories of abuse or specific triggers i read this one really slow tried not to take it too linearly or like i had to do every exercise for it to count there is always a way we integrate anything we take in also note that this book always refers to survivors as she

Summary Healing Sex A Mind Body Approach to Healing Sexual TraumaHealing Sex A Mind Body Approach to Healing Sexual Trauma

Read & Download Healing Sex A Mind Body Approach to Healing Sexual Trauma á PDF, DOC, TXT or eBook Ted by Staci Haines who has been educating in the area of sexual abuse sex education and somatic healing for over 15 years Her techniues are ideal for anyone looking for a new way to heal from trauma beyond traditional talk therapy. I read this to get a better sense of possibilities for joy and healing among younger people in my extended and chosen family Okay I set my expectations too low Everybody should get a copy when they turn 20 until after we win and nobody has any difficult history or even mild discomfort with engaging sexuality and intimacy in their personal life

Read ´ PDF, DOC, TXT or eBook È Staci K. Haines

Read & Download Healing Sex A Mind Body Approach to Healing Sexual Trauma á PDF, DOC, TXT or eBook The first encouraging sex positive guide for all women survivors of sexual assault heterosexual bisexual lesbian coupled and single who want to reclaim their sex lives While most books on the topic broach sexuality only to reas. Here is the review that I wrote for the Feminist Review blog I ve wanted to read this book since it was first published in 1999 as The Survivor s Guide to Sex How to Have an Empowered Sex Life After Child Sexual Abuse so I was pleased to review this updated second editionI had forgotten that the focus is on survivors of childhood sexual abuse and the new subtitle obscures that detail However I think this book could be helpful for any woman recovering from any sexual abuse no matter what her age when the assault happenedThe healing offered in this guide is based on somatics a new paradigm which views the mind body and spirit as one integrated whole or one interconnected biological system while treating the body as an essential place of change learning and transformation Somatic practices aim to help survivors learn new ways to address their need for safety and connection while supporting the mindbody in learning new ways of being and acting Information presented is comprehensive with chapters devoted to desire and pleasure dissociation sexual response and anatomy masturbation and self healing consent and boundaries penetration oral sex embracing triggers sex toys intimacy SM spiritual sexuality and the emotions of healing There is even a chapter for partners of survivors of sexual abuse The bibliography and resource list includes details for learning about childhood sexual abuse various aspects of trauma somatic healing and sex education as well as advice on acuiring sex positive materials Emphasizing many points made by the author are uotes from real women recovering from child sexual abuse These uotes give true to life examples of the ideas the author is asserting and allow the book to include many voices I appreciated being able to witness the experiences of a variety of womenAt the end of each chapter are two to six sex guide exercises which reinforce the ideas and techniues for healing presented in the preceding pages The reader is encouraged to reflect on or write down answers to these uestions or to have conversations about them with a support person These assignments give the reader concrete ways to work towards healingI recommend this book to every woman on the road to recovery from sexual abuse especially if that abuse happened to her when she was a girl I also recommend it to partners and counselorstherapists of women recovering from sexual trauma as well as anyone interested in healthy empowered sexuality