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CHARACTERS ´ The Science of Enlightenment What is enlightenment Is it a myth or is it real On The Science of Enlightenment you will learn that the liberated state is as real as the sensations you are having right now For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions the state of enlightenmentThrough his expertise in both science and spirituality meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own lifeHere in an uneualed 14 CD course covering traditional teachings scientific insights and practical instructions you will test for yourself the discoveries of the great wisdom traditions including Buddhism Christianity Jewish mysticism Sufism Hinduism shamanism and many othersWhy is single pointed concentration so highly regarded on every contemplative path How do you move beyond emotionalintellectual blocks and into a state of highest presence Where do psychic powers and other mystical. The books biggest flaw is its title Rather than approaching enlightenment through the scientific process the author mostly speaks of subjective experience and broad ideas concerning meditation Having said that I really enjoyed the book If you are into meditation or need extra motivation to follow through with your practice this may be the book for you Covering a very wide number of topics the author describes the basics of meditation various meditation practices the history of Buddhism tales of meditation masters that will inspire and a number of metaphors making meditative concepts concrete and approachable There are also some nice guided meditation sections throughout You have to take the author on his word as most of the book has an it sounds unbelievable but trust me on this one attitude Indeed many of the anecdotes sound fabricated though the author comes across as very genuine All in all this book left me motivated to practice meditation and gave me many topics to research further 45 uinze dias demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own lifeHere in an uneualed 14 CD course covering traditional teachings scientific insights and practical instructions you will test for yourself the Cheating for the Chicken Man discoveries of the great wisdom traditions including Buddhism Christianity Jewish mysticism Sufism Hinduism shamanism and many othersWhy is single pointed concentration so highly regarded on every contemplative path How The Last Runaway do you move beyond emotionalintellectual blocks and into a state of highest presence Where On Tidy Endings do psychic powers and other mystical. The books biggest flaw is its title Rather than approaching enlightenment through the scientific process the author mostly speaks of subjective experience and broad ideas concerning meditation Having said that I really enjoyed the book If you are into meditation or need extra motivation to follow through with your practice this may be the book for you Covering a very wide number of topics the author Flat World Navigation describes the basics of meditation various meditation practices the history of Buddhism tales of meditation masters that will inspire and a number of metaphors making meditative concepts concrete and approachable There are also some nice guided meditation sections throughout You have to take the author on his word as most of the book has an it sounds unbelievable but trust me on this one attitude Indeed many of the anecdotes sound fabricated though the author comes across as very genuine All in all this book left me motivated to practice meditation and gave me many topics to research further 45

SUMMARY The Science of EnlightenmentThe Science of Enlightenment

CHARACTERS ´ The Science of Enlightenment Phenomena fit in the architecture of enlightenment How do you know if your meditation practice is workingOn The Science of Enlightenment Shinzen Young elucidates these uestions with precision and intelligence demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experienceThe search for awakening is not limited to a chosen few It is a field open for you to investigate once you possess the inner technologies to do so Now you can begin that investigation with The Science of Enlightenment Includes six complete guided meditation sessionsLearn More AboutSix common traps on the path to awakening and how to avoid them• Ancient mystical teachings in clear modern language• Fascinating research about meditation and your brain wave states perceptual acuity oxygen levels and aging• How meditation enhances your learning athletic performance relationships and emotional life• Why your body is the greatest mystical teacher• How to digest harmful mental blockages through inner work?. Shinzen Young is amazing He studied Buddhism for many years in Japan from a Buddhist master but is knowledgeable in all religions and philosophies as well as being a scientist mathematician and meditation instructor Shinzen is American and you can find his teachings on YouTubeListening to his calm voice put me in a very relaxed state I really caught his calm Unfortunately I had to rewind a few times because his voice was so soothing that I missed some of his important messagesI came upon this audio book in a very sychronistic way I was about to give up on my meditation practice when I was offered 2 free audio books and free 1 month trial of Audible Needless to say this is the one that caught my immediate attentionIt was the exactly what I needed The first 3 or 4 chapters were on meditation I started listening and received a dose of motivation and inspiration that got me back on trackThe audio version was just right and I could see that had I read it the impact would not have been so potent Listening made me feel as though I was sitting in his class receiving his teachingsThe authorteacher includes several guided meditations The first few in the early chapters are to help one work with body awareness Later on around chapter 10 11 he adds a few meditations which are geared towards the mindIn just 24 chapters Shinzen speaks of science philosophy physiology religion ritual thought feeling mysticismeverything it seems All is done with great clarity and simplicity breaking things down so people of all levels can understand Highly recommended Fragonard Art and Eroticism do you know if your meditation practice is workingOn The Science of Enlightenment Shinzen Young elucidates these uestions with precision and intelligence The Monarchs Are Missing do so Now you can begin that investigation with The Science of Enlightenment Includes six complete guided meditation sessionsLearn More AboutSix common traps on the path to awakening and how to avoid them• Ancient mystical teachings in clear modern language• Fascinating research about meditation and your brain wave states perceptual acuity oxygen levels and aging• How meditation enhances your learning athletic performance relationships and emotional life• Why your body is the greatest mystical teacher• How to Touchstone digest harmful mental blockages through inner work?. Shinzen Young is amazing He studied Buddhism for many years in Japan from a Buddhist master but is knowledgeable in all religions and philosophies as well as being a scientist mathematician and meditation instructor Shinzen is American and you can find his teachings on YouTubeListening to his calm voice put me in a very relaxed state I really caught his calm Unfortunately I had to rewind a few times because his voice was so soothing that I missed some of his important messagesI came upon this audio book in a very sychronistic way I was about to give up on my meditation practice when I was offered 2 free audio books and free 1 month trial of Audible Needless to say this is the one that caught my immediate attentionIt was the exactly what I needed The first 3 or 4 chapters were on meditation I started listening and received a Report an issue dose of motivation and inspiration that got me back on trackThe audio version was just right and I could see that had I read it the impact would not have been so potent Listening made me feel as though I was sitting in his class receiving his teachingsThe authorteacher includes several guided meditations The first few in the early chapters are to help one work with body awareness Later on around chapter 10 11 he adds a few meditations which are geared towards the mindIn just 24 chapters Shinzen speaks of science philosophy physiology religion ritual thought feeling mysticismeverything it seems All is Love is Blind done with great clarity and simplicity breaking things Straight To Sleep Gay Somnophilia down so people of all levels can understand Highly recommended

READ & DOWNLOAD ´ M1O.RU ß Shinzen Young

CHARACTERS ´ The Science of Enlightenment ?? Samadhi your inner microscope for self understanding• Inner healing techniues you won't learn in psychotherapy• What to do if you lack discipline• An expansive survey of awakening practices from their tribal roots to the Information AgeCourse objectivesDiscuss the benefits of having a regular meditation practice• Recognize the similarities between the world’s oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment• Utilize meditation practices that focus on relaxation the body thinking the sense of self expanding and contracting and the sensory field• Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment• Summarize the Buddhist perspective on the self the no self and how this is brought into meditation practice• Apply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both• Identify the differences between reaching the source of consciousnessenlightenment and the realm of powernew age phenomen. I can t think of a better place to start learning about or deepening your meditation practice than here I Love You Almost Always do if you lack Gloom Town discipline• An expansive survey of awakening practices from their tribal roots to the Information AgeCourse objectivesDiscuss the benefits of having a regular meditation practice• Recognize the similarities between the world’s oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment• Utilize meditation practices that focus on relaxation the body thinking the sense of self expanding and contracting and the sensory field• Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment• Summarize the Buddhist perspective on the self the no self and how this is brought into meditation practice• Apply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both• Identify the uinze dias differences between reaching the source of consciousnessenlightenment and the realm of powernew age phenomen. I can t think of a better place to start learning about or Cheating for the Chicken Man deepening your meditation practice than here

  • Audio CD
  • 656
  • The Science of Enlightenment
  • Shinzen Young
  • English
  • 24 October 2019
  • 9781591792321